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True wellness is accessible. If a wellness practice requires you to be thin, young, and able-bodied, it isn't wellness. It is privilege.

Body positivity flips the script. It asks us to view the body not as an ornament to be admired, but as a vessel to be lived in. When you operate from a place of positivity, you don't exercise to punish your body for what it ate; you move your body because it feels good to be strong and capable. junior miss nudist teen pageant contest best

Redefining Health: The Intersection, Tensions, and Synergy of Body Positivity and the Wellness Lifestyle True wellness is accessible