As she began to relax, Emily realized that everyone around her was focused on their own experiences, not on judging others. There was a woman with a mastectomy scar, proudly sunbathing and chatting with friends. A man with a prosthetic leg was playing volleyball with a group of people. Emily saw all shapes, sizes, and ages, and yet, no one seemed to care.
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We spend billions of dollars covering up, decorating, and reshaping our bodies because we are taught they are shameful. But shame cannot survive the fresh air. It cannot survive the splash of a pool. It cannot survive the sight of a hundred different bodies, all shades and shapes, laughing in the sunlight. As she began to relax, Emily realized that