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Wellness is not a size. It is not a number on a scale. It is a relationship. And the only way to have a healthy relationship with your body is to start treating it like a partner, not an enemy.

Write down things your body allows you to do, such as breathing or walking. teen nudist workout 2 of part 1candidhd free

Blood pressure, mobility, and mental state are more accurate markers. 🚀 Future Trends in Wellness Wellness is not a size