Because the SM-J110H uses a Spreadtrum chipset (unlike some other J1 variants), development is more limited than for mainstream devices.
Flashing a new OS will erase all data; ensure you have a backup of your current firmware and personal files. General Installation Steps SM-J110H Custom rom CM 11
De-bloated versions of Samsung TouchWiz. These are usually the most stable and perform well on low-end hardware. AOSP/LineageOS:
Bringing modern security standards to older hardware.
You may find ports of or 13 (Marshmallow) on forums like XDA.