Take a step back and assess the situation objectively. Ask yourself:
Santuy bukan berarti cuek atau menunda-nunda. Untuk SGKI031, santuy berarti: Take a step back and assess the situation objectively
The benefits of maintaining a calm demeanor in stressful situations are multifaceted. Firstly, when individuals remain calm, they are better able to think clearly and make rational decisions. Stress and anxiety can cloud judgment, leading to impulsive decisions that one might regret. By staying calm, one can assess situations more accurately and choose the best course of action. when individuals remain calm
Identifikasi mana dari empat kategori di atas yang paling dominan. Catat secara singkat (misalnya di notepad atau aplikasi catatan) agar kamu punya gambaran jelas tentang apa yang sebenarnya mengganggu. Take a step back and assess the situation objectively