A HAES approach looks like this:
: Focus on the functions and capabilities of your body—like its ability to hug, dance, or breathe—rather than just its appearance. Intuitive Health nudist junior miss pageant 1999 vol3 up by kubeja 2021
If you are tired, anxious, or overweight, wellness culture suggests you aren't trying hard enough. Your fatigue is a lack of magnesium. Your anxiety is a lack of meditation. Your body fat is a lack of will. Every symptom becomes a personal failing. A HAES approach looks like this: : Focus