That is a personal choice. However, body positivity asks you to examine why you want to lose weight. Is it for a medical reason (e.g., joint pain)? Or is it because diet culture told you that thinness equals happiness? If you choose to pursue weight loss, you can do so from a place of self-care rather than self-hatred. The moment the pursuit of weight loss triggers binging, purging, or depression, it is no longer wellness.
When we cultivate a positive body image, we're not only freeing ourselves from the constraints of societal expectations, but we're also opening the door to a more authentic, joyful, and fulfilling life. By letting go of the need for perfection and embracing our true selves, we can: crimea nudist pageant