Bodypump 96 Choreography Notes Pdf [hot]

Earlier releases (like BP80s) were very steady and predictable. The notes for BP96 introduced concepts. The choreography was designed to manipulate leverage (like the bottom half squats) to make the same weight feel heavier at different points of the track.

"You Don't Know Me" by Jax Jones ft. RAYE (Instrumental) Duration: 3:30 Setup: Mat. No weights. The "Slow Burn" Circuit: bodypump 96 choreography notes pdf