Atomic Habits Summary Ppt -

Here is the ppt version

Change often feels invisible for a long time until you cross a critical threshold. Most people give up in the "Valley of Disappointment" before the results compound. Slide 2: Identity-Based Habits atomic habits summary ppt

Make the cues for good habits visible and obvious (e.g., put your gym clothes on your bed). Slide 6: The 2nd Law (Craving) – Make It Attractive Temptation Bundling: Pair an action you to do with an action you Join a Culture: Here is the ppt version Change often feels