: Listening to Level 1 daily for at least 7–10 days before moving to Level 2. Trigger Testing
: The individual is then brought out of the trance state and the trigger is tested to ensure its efficacy. This may involve using the trigger in a controlled setting to verify that it induces the trance state. : Listening to Level 1 daily for at
The subtitle, refers to the installation of the primary anchor. Think of this as a software installation on a computer. The hardware (your brain) is capable of running complex programs, but first, it needs the operating system kernel. The trigger in Level 1 becomes that kernel. The subtitle, refers to the installation of the
"Alexandra, you are now in a state of heightened suggestibility," her conditioner announced. "Your mind is receptive to new ideas, and your body is relaxed, ready to respond to my guidance." The trigger in Level 1 becomes that kernel
"When you use this anchor, your focus will sharpen," the technician said. "You will be able to direct your attention with total precision."
. I am clearing away the clutter of your day, the noise of your doubts, and the static of your ego. Feel that lightness in your chest? That’s the feeling of giving up control. It feels good to let go. It feels right to let me take the lead.
Not a command. A reflex .